INFRARED SAUNA AT INDULGE

Your sanctuary for healing & renewal

At Indulge, wellness is about more than treatments — it’s about rituals that restore balance in both body and mind. Our Found—Space Nu-3 Infrared Sauna is designed to do just that. Unlike traditional saunas, infrared heat works gently from within, warming your body at a deeper level for a restorative, therapeutic experience.

Step inside your private sanctuary, unwind, and let the gentle waves of infrared heat support your body’s natural healing processes. With space for up to three people, you can choose to enjoy your session solo, as a couple, or with friends.

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How does infrared sauna work?

Infrared saunas use infrared light waves to heat your body directly, rather than heating the air around you. This allows the warmth to penetrate deeply into your muscles and tissues, encouraging detoxification, circulation, and deep relaxation — all at a lower, more comfortable temperature than traditional steam saunas.

Infrared Sauna FAQs

How often should I sauna?

For general wellbeing, 2–3 sessions per week are ideal. Daily use is safe and can be especially beneficial for recovery, detoxification, and stress management.

Can I visit the sauna with friends?

Yes! The Nu-3 sauna comfortably fits up to three people, making it perfect for sharing with a partner or friends.

How does Infrared Sauna work?

Infrared light penetrates your skin and gently heats your body from within, encouraging circulation, detoxification, and relaxation at a cellular level — without the intensity of traditional high-heat saunas.

What are the long term benefits?

Regular sessions can support cardiovascular health, improved skin tone, better stress resilience, reduced inflammation, and a stronger immune system over time.

How does the sauna enhance a massage service?

We recommend enjoying the sauna before your massage. The deep warmth loosens tight muscles and improves circulation, allowing your therapist to work more effectively and ensuring longer-lasting results.

How does the sauna enhance a facial service?

When used before a facial, the infrared heat boosts circulation and promotes deeper cleansing, preparing your skin to better absorb the professional-grade products used in your treatment.

What can I expect at Indulge's sauna?

Your sauna session is private and includes access to a shower. We recommend arriving hydrated, enjoying your sauna, rinsing off in the shower, and then moving into your next ritual — whether that’s a treatment, or simply relaxing in our space.

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