Indulge Mobile Massage & Spa | Archives routine

Why you should include Epsom Salts in your self care routine

July 1, 2019August 7, 2019 Michelle Troonroutines

Indulge Epsom Salts are 100% natural magnesium sulfate sourced directly from Germany – one of only 4 places in the world that has naturally occurring epsom salts. Most Epsom Salts you buy from the supermarket aisle are synthetic. Scientists are very smart and can mimic most things from Nature but […]

Quick Daily Stretching!

April 2, 2019August 7, 2019 Michelle Troonmassage

Having a good stretch once or twice a day feels good and can help prevent injuries (flexible muscles can do more), improve your posture (and as a result help with back pain), increase blood and nutrients to your muscles, and help you to feel less stressed. Here’s what I do: […]