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muscles

Why do I have knots in my muscles?

August 7, 2019February 8, 2024 Michelle Troonmassage

People often say they have ‘knots’ in their muscles.  What are theses tiny knots, and how did they get there?  Are they sailors knots, reef knots, square knots? Well technically they are neither of the above, but they sure do feel like knots. You may have heard me refer to […]

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